Pain is passed down generation to generation until someone is ready to feel it. The dysfunction that manifests in our body, mind, and spirit is often something that has been passed down to us. But you don’t have to accept it. You don’t have to surrender to your circumstances or your origins. When we meet Resistance, it feels natural to want to stop or escape, but often Resistance means that something better is on the way!

You are here because you are ready to:


  • Write a new version of your story
  • Live your purpose with intention
  • Build a life rooted in authenticity
  • Heal wounds passed down from generations


Resistance is the negative internal force that blocks you when you attempt to move to a higher level of growth and maturity. No matter where you are in life, you will meet Resistance in one shape or another. Sometimes it will be in your relationships. Other times the obstacles you face will come from your art, work, health, finances, family and (the most difficult) from within.

You are a storyteller even if you haven’t yet realized how you express your narrative. You carry stories that inform how you see the world, how you interact with others and how you choose to show up in your day-to-day. When you choose to honor your stories, you are able to walk into the healing power of storytelling.

What does it mean to heal through storytelling? How do you push through Resistance to be your best self and unlock your creative potential? How do you find and wield your authentic voice for personal and community healing? I don’t have all the answers, but I’m writing my way through the journey. Feel free to join me in the process.